My past week has mostly been focused on getting ill then
getting better. As this is interesting for NO ONE, myself included, I am going
to focus on explaining a bit more about my PeopleKeeper experiment. Most of the week I have looked like this:
Friends who have read this blog for a year or more have
probably experienced firsthand that I no longer live in the physical place
where I met you. I grew up in a very
small town outside The Big Scrapple for the first 17 years of my life. If
things had gone differently, I very well could have become Leslie Knope and stayed in that little town forever.
When I was 17 years old I ran away from home for about two
months. This was the first time I’d ever moved in my life, but it would be far
from the last. In the past decade I have moved at least ten times in many
different situations. Some moves have been across town, multiple have been
cross-country.
My personality is such that I have an easy time creating
space for deep connection with limited amount of time knowing someone. I have
always been good at maintaining relationships without needing immediate
proximity. My best friend from
elementary school moved away for middle school and we stayed in close touch
through high school.
The flipside is that I have not realized until recently that
there are emotional costs of constantly maintaining relationships, particularly
long distance ones. A lot of people are either self-proclaimed “bad at keeping
in touch” or are just unused to dealing with long distance friendships. Even
near-distance relationships can be challenging, especially in big cities
because there are so many things one can do with one’s time.
I find that I have at least four distinct friend groups locally with modest
overlap.
So when I set out to do my PeopleKeeper project this year, a
big aspect of the project was to do some serious introspection regarding how I
spend my energy. Though I am not currently diagnosed with mental illness or
invisible disabilities, I have been diagnosed with Major Depression and
Generalized Anxiety Disorder in the past. I have been reading a lot of
interesting and novel access stuff. I really like the SpoonTheory of discrete energy units that may be become depleted by doing basic
chores if one’s invisible disability reigns that day.
At the time of writing this entry, I have 1,077 “friends” on
Facebook. I do try to “prune” occasionally but I am much nicer than a lot of
people. Horrible as it may sound, I generally “unfriend” people on their
birthday because it is the one time of year their name comes across my feed.
Before acting, I go to their wall and look at several of their profile pictures
to see if I remember meeting them, having conversations with them and what kind
of person they are. I check the “see friendship” action and see if they have interacted
with me publicly in the past three years. Sometimes, if I’m unsure, I also
check our shared messages; but usually we haven’t spoken directly so that’s not
an issue. If at any point along this checklist I either don’t remember them at
all or there has been zero interaction, I solidify my decision and “unfriend”
them. Generally though, if someone shows up with a birthday I go to their
timeline and post “BAPPY FIRTHDAY” and leave it at that.
OK. So starting with a number 7 times larger than my target of
150, I decided to go the other way around. When I came up with
this idea in January I decided that I chose the number of people before I chose the people themselves. I have
noticed at times before that I get exhausted and overwhelmed talking to the
same people too frequently so this new approach would hopefully give me insight
into what contributed to this type of exhaustion.
Intimate (5/150, daily): The people I put on my
“daily” contact list are my best friends. PartnerPenguin is at the top of this
list. These are the folks that I share everything with and we have clear
boundaries about when we need to stop talking.
Close Friends (15/150, weekly): Typically the people
on this list have a day assigned and that’s the day I reach out and just say
hi. The point of this experiment, on any of my “levels” is that a reminder to
reach out is just to say “hi”. I am trying to work on the timing of when I
reach out so that I get people at times that work better for them, but one nice
thing about SMS or FB messenger is that you don’t need to respond immediately. If a conversation happens, great! If
not, there’s always next time.
Loose Friends (≈30/150,
biweekly): This is a confusing category for some but I’ve found it useful.
A lot of folks in this category live in various parts of the country that are
not in my immediate vicinity. They are busy people. I want to know what’s going
on in their lives but don’t need to be nosy. I also don’t need a play by play
of their lives, unless they wish to live Tweet it. Every two weeks is a good
spacing to say “Hey, how goes?” Highlights of a two-week period can be summed
up in a couple sentences. It’s a long enough period that generally my friends
have some degree of introspection and don’t dump daily drama from this time
period, but still feel close enough to share if something negative is going on.
Acquaintances (≈40/150,
monthly): When I was asked recently what differentiates someone from being
on the biweekly list from the monthly list I thought for a minute, looked the person in the eyes and answered
“The monthly people are people I want to talk to twelve times a year.” This is
the frequency for what I feel is the required boundaries of certain
relationships. In a lot of cases, many friendships in this category are strong
and long lasting. But my friends are busy, awesome people. Poking them once a
month isn’t too much but helps me keep a good pulse on their lives.
One thing that I’ve been asked several times is whether my
categorization is rigid. No, it isn’t and if people reach out to me I will
generally respond. Except if I’m not in a good place, then I have been
practicing a lot with drawing boundaries! A big reason I created the “less
frequent” categories of biweekly and monthly were that I have noticed a trend
in my adult life. I am almost always the one to initiate contact. I have
historically been responsible (generally voluntarily) for the entire upkeep of
most of my relationships. I wanted to give myself a break. Decreasing the
frequency allows me to either let others step up if they want a more intimate
relationship. It also allows me to forgive myself for “letting things go” in a
relationship. I have only committed to reaching out once a month. I met that
commitment. I can forgive myself for not being a “good” enough friend. I am
good enough.
Professional Acquaintances (≈45/150, quarterly): Folks in this
category are people I’m interested in knowing professionally or I need to keep
a lot of distance for my emotional health. This type of category used to be
accounted for by holiday cards but these days it’s a bit difficult to find
holidays everyone can get behind. I have a lot of former classmates on this
list and I hope that as we progress into our professional careers that they
will become valuable players in our job searching quests. Part of going to a
Big American University should be the
benefits of the alumni network, right?
At this time you might notice that my total is closer to 135 than 150.
I’m going to call that as a win for right now because the folks on this list
are by no means the only people I talk to. It was more of a way to formalize my
energy expenditure and give myself permission to chill out.
I am working with a company called Contact Otter to
help design a product that my friends might be able to use. The founder of this
company has put together a survey that you might be interested in
taking if you would like to use that product. If you’re a computer programmer
and you’d like to design a different system, let’s talk! I feel like I put
significant time into crafting this the way that works for me, but I’m sure
lots of other people work differently and there is space to make multiple
tools.
**Challenges**
Sometimes my reminders pile up on my calendar so I wind up
with 15 or more in one day. I have generally tried to work around that so there
aren’t more than 10 people in a day. But when I was working the security gig
the other week, the timing of the workday was really bad for actually
communicating with my network. I tried to still contact people because I have
found connection, whether deep and genuine or quick and frivolous, is
legitimately the best preventative medicine for Depression. I generally gain
energy from being around people so reaching out to friends and letting them
know I’m having a hard day has actually increased my relationships and also
lessened the burden of having a bad day.
**Surprises**
I don’t know why I found this surprising but this experiment
has lead to SEEING a lot more people.
Saying hi regularly has led to several impromptu get togethers. I have learned
that more of my friends are OK with being physically present even if we’re
working or it’s a challenging day to be mentally present. A lot of my friends
will see my name pop up and then next time they have an extra ticket to a show,
offer me that ticket. I realize this is exactly what I signed up for but I have
been touched by how much closer I’ve gotten with so many people. My house has
become so much more of a home, housing far more friends on a more regular basis
than I’d ever dreamed. Once we even had ribs…though everyone involved that
night agrees there was a level of serendipity there that was unreasonably
lucky.
I hope this entry has given you a peek into my methodology.
Thank you, as always, for listening to me. Here is a random giant ball of yarn to reward you for getting to the end of this post!
And now a show tune. A dismal, dissonant show tune. ^____^